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Book
Description
"Diet, Shatkarmas and Amaroli" provides diet
guidelines and practices for cleansing and
optimizing the functioning of the inner
neurobiology. This is more than a diet book. It
is an integrated set of instructions on yogic
nutrition, hygiene and rejuvenation, aiding and
facilitating the process of human spiritual
transformation. The human body is the doorway
between our outer world and a boundless inner
realm of peace, love and creative energy. When
the doorway has been opened through balanced
spiritual practices - health, productivity and
happiness in daily life are the natural result.
Yogani is the author of two landmark books on
the world's most effective spiritual practices:
"Advanced Yoga Practices - Easy Lessons for
Ecstatic Living," a comprehensive user-friendly
textbook, and "The Secrets of Wilder," a
powerful spiritual novel. The "AYP Enlightenment
Series" makes these profound practices available
for the first time in a series of concise
instruction books. "Diet, Shatkarmas and Amaroli"
is the sixth book in the series, preceded by "Samyama,"
"Asanas, Mudras and Bandhas," "Tantra," "Spinal
Breathing Pranayama," and "Deep Meditation."
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