YOU’ll find this so SIMPLE to do, and so EFFECTIVE in CURING acidy and reflux…
Take the juice of a quarter lemon, and a quarter teaspoon soda bicarbonate in a glass of lukewarm water first thing in the morning, on an empty stomach, or SOS.
This not only gives immediate relief , but taken regularly, is a cure for hyperacidity, reflux and gastrointestinal distention, often characterized by excessive burping.
Factors that aggravate acidity are anxiety and stress, deep-fried foods, refined flour, refined sugar, cold water and drinks, alcohol, excessively spicy foods.
A number of people have reported reversal of certain cancers with the regular intake of the soda-bicarb-lemon-water protocol.
Grasroutes conducts Total Health Workshops for groups of ten people at a time . Contact +91 70420440 or write to grasroutes@gmail.com.
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